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Being Unfit Can Mean Problems
for you. Health problems; where your
body wouldn't function properly due to a lack of exercise. Social problems;
where you will be too fat to be attractive and be self-conscientious.
Performance problems; where you are too unfit or stress out to play sports
or focus on your work. There is a simple solution to these problems-------
by being fit.
Being fit isn't just based on a diet, or just doing exercise. It is
a combination of both. Having a diet doesn't mean you can't eat your
favorite foods, it just mean eating a reasonable amount along with other
foods. Same goes for the exercise. Exercise is an important part o ....
Word count: 540 - Page count: 2
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