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Psychological Stress
is a result of many factors and should be dealt with very carefully. Stress can be
defined as a set of interactions between the person and the environment that result in an unpleasant emotional
state, such as anxiety, tension, guilt, or shame (swin pg 1). Another way of putting it, is that there are somethings
that put certain demands on us. The effects of stress should not be limited to unpleasant emotional states. Many
studies have concluded that the effects on our physical health from stress can be extremely detrimental. These
adverse physical effects include heart disease and formations of cancer. There are also some ....
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